When you know:this can't go on.
clear, tangible change in 4-8 weeks
You have tried pushing through, distracting yourself, reasoning, meditating, and using talk therapy. It is time to resolve the problem once and for all.
The issues people bring to me
Unwanted emotional and physical states that no amount of willpower, insight, and coping skills have been able to shift.
Fears, phobias, panic reactions
Fear of flying, enclosed spaces, heights, animals, driving, public speaking, and panic attacks that seem to come out of nowhere.
Preparation for stressful events
Interviews, speaking a foreign language, exams, public speaking, negotiations, and medical procedures.
Preparation for childbirth
Tension, uncertainty, family birth stories, and previous difficult experiences.
Self-sabotage and procrastination
When you know what needs to be done, but keep delaying, derailing yourself, or failing to finish what matters.
Repeating relationship patterns
Patterns of similar conflicts, partner choices, reactions, or roles; narcissism, abuse, and long-term toxic relationships.
Strong body reactions without an obvious cause
Tension, stiffness, self-consciousness, constriction, or sudden body reactions in ordinary situations.
Symptoms of chronic illness, psychosomatics, hormonal issues
Many physical symptoms can be linked to inner tension, stress, or unresolved emotional conflict.
Low self-esteem, money ceiling, impostor syndrome, perfectionism
Inner limits that make it hard to show up, raise your rates, finish work, or recognize your own value.
Sexuality and gender issues, and the aftermath of traumatic experience
Shame, tension, avoidance, painful memories, or reactions that interfere with closeness and freedom.
Chronic guilt, shame, resentment, anxiety
Emotional states that keep coming back, even when the outer circumstances changed a long time ago.
Feeling stuck: “I understand everything, but nothing changes”
When logic, analysis, and talking have brought insight, but nothing truly shifts inside.
Loss of meaning, motivation, joy in life, or sense of direction
Inner emptiness, burnout, fatigue, or a painful disconnection from yourself, when you want to drop everything and nothing seems to matter.
I work with difficult, stubborn problems that have lasted for years, sometimes decades.
Who this is for
This work may be right for you if:
How it works
I use my original Neurodebugging method (neurodebugging.com). Sessions happen by video call, from a place where you can feel comfortable and undisturbed.
What the method is like
We can work in English, Russian, or a mix of both - whatever feels most natural to you.
Why this works
A problem has to be resolved at the level where it was formed. If the issue is rooted in deeper layers of the psyche, simply talking about it will not create lasting change.
My method lets us safely bypass the critical factor - the mental filter that keeps old reactions in place. Together, we find the subconscious patterns that are driving the problem and update them into something that fits your life now.
I do not give advice or read generic scripts like “imagine yourself relaxing on a beach”.
What Clients Say
Long-standing problems resolved in weeks, not years
Decisions Unblocked
"I'm great at analysis, but I kept stalling on key decisions for years. After a few sessions, the internal brake was gone: I choose a direction calmly and follow through without self-sabotage."
Alex N., Entrepreneur
Back to Myself
"I was drowning in hot flashes and feeling like I'd lost myself. Now I'm back to feeling like the woman I used to be - confident, feminine, in control. My kids noticed the difference too."
Anastasia K., Business Owner
Confident Talks
"Public speaking was my nightmare. I'd rather debug legacy code than present to 5 people. Now I just gave a 40-minute technical talk to 200 developers. Still can't believe it."
David R., Software Engineer
My Son Again
"My relationship with my son was broken. We'd gone from best friends to strangers. Now we're laughing together again, having real conversations. He actually seeks me out now."
Rachel T., Teacher
Income Jump
"I went from $50k to $150k salary in 8 months after addressing my money blocks. The confidence shift was incredible - I finally felt worthy of asking for what I deserved."
Michael L., Sales Manager
Found My Partner
"After 5 years of dating struggles, I finally attracted the partner I wanted. We're getting married next month. The work we did on my self-worth changed everything."
Jessica W., Graphic Designer
Pain Gone
"My chronic back pain disappeared after addressing the emotional root cause. I've been pain-free for 6 months now. It's like I got my life back."
Robert K., Accountant
Dream Business
"I left my unfulfilling corporate job and started my dream business within 6 months. The fear that held me back for years just... dissolved."
Amanda S., Entrepreneur
Frequently Asked Questions
Everything you need to know to make a decision
Ready to begin?
Learn more
This is a talk to fellow therapists I gave in May 2025 at the TEMA clinic in New Jersey. Listen to it if you would like to know how my transformational hypnosis methodology can help you resolve your long-standing issues quickly and for good.
About Me
I am Sebastian Kristof: a psychiatrist by training, a certified hypnotherapist, and the creator of the Neurodebugging method. I left conventional psychiatric practice because I saw too clearly that suppressing symptoms is not the same as resolving the root problem.